COVID-19 Resources and Anxiety Management for You and Your Family
In the next installment of resources available to help us manage any ill effects of the current COVID-19 crisis, we are linking to timely resources.
First, the Pat Walker Health Counseling and Psychological Services Center at the University of Arkansas has created a mental health resource and workbook to help people manage stress and anxiety as a result of the pandemic. You can find a link to the downloadable workbook here.
The Child Mind Institute has developed a wealth of resources to support families during the pandemic. You can link to their Facebook live video chats and daily tips for parenting during the crisis here.
The National Association of School Psychologists (NASP) has also developed a COVID-19 Resource Center with resources for special education, crisis and mental health, families and educators, and professional & credential preparation.
We will continue to provide resources as we have find them.
Stay home and stay healthy.
(picture by jplenio)