20/20 in “20”Many of us will make plans for a new start, including resolutions for the New Year. We will resolve to lose weight, have a different...
Using Trauma-Informed Care with YourselfThe five main principles of trauma-informed care (TIC), as developed by (Fallot & Harris, 2006) are safety, trustworthiness,...
Handling Holiday Stress the Trauma-Informed WayAs we approach the winter holidays, we are all well aware that the world around us can feel chaotic, scary, worrisome, and stressful. ...